top of page
to display all resources
that evolves as you do
for every exercise
catered to cut / bulk
to progress sustainably
through message
WHAT YOU GET:
1/1
OPTIMIZE FITNESS APP
*Only accessible upon purchase*
PERSONALIZED
EASY-TO-USE
CONVENIENT
INFORMATIVE
"All the tools you'll ever need, right at your fingertips"
Powered by Everfit, the Optimize Fitness App consolidates all your
resources into one location.
Whether you're in the gym,
at home, or out shopping
take your training + nutrition programs with you on your Smartphone and never fall behind!
-Anthony Surrency, FL
COMPLETE BODY TRANSFORMATION
PROGRAM
_edited.png)
.png)
MY PROPRIETARY BODY
TRANSFORMATION PROGRAM
Carefully refined through 1000+ hours of training experience
Evolves As You Do ✓
Safe & Effective ✓
Clear Directions ✓
-
New phases updated every 2 weeks
-
Gradually progresses in difficulty
-
Correct muscle imbalances
-
Straightforward exercises to reduce risk of injury
-
Sets x Reps clearly displayed
-
Technique tips for each exercise
VIDEO DEMONSTRATIONS
When it comes to training, the importance of technique cannot be understated.
With detailed yet time-efficient video demonstrations for each assigned exercise:
Learn Tips & Tricks for each exercise.
Avoid Mistakes before they happen.
Build a balanced and aesthetic physique.
Prevent Injury and do each exercise properly.
OPTIMIZE
APP
CUSTOM
TRAINING
VIDEO
DEMOS
NUTRITION
PLAN
MESSAGE
SUPPORT
CUSTOM NUTRITION PLAN
✓ Custom Plan
✓ Macros Tracking
-
My proprietary nutrition plan which I personally utilize
-
Individually tailored to YOUR goals (cut/bulk/maintain)
-
Tasty and enjoyable meals, designed for sustainability
-
Track the macronutrient goals I personally set for you
-
Maintain a balanced diet of protein, carbs, and fats
-
Keep yourself accountable while you build lasting habits
✓ Food Journal
-
Send me pictures of your meals for professional feedback
-
Ensure your diet is suited to achieve your specific goals
HABIT DEVELOPMENT
Imagine the best version of yourself is a sturdy house. The only way to build that house is one brick at a time.
Similarly, the only way to become the best version of yourself is one productive habit at a time. There's no magic button. There are no short cuts.
With me by your side, we will continuously work on setting new productive habits together. Over time, these small habits will compound on one another and we will begin to see the real, organic, fulfillment of our goals!
MY SUPPORT
Achieving results entirely on your own
can be a daunting task. You may have
some questions along the way like:
"How's my form on this exercise?" or
"Do I have any muscle imbalances?"
With a convenient message board on the Optimize Fitness App, I'm able to use my expertise to assist my clients better than ever.
Don't go on your fitness journey alone.
Let me be your teammate. Someone in
your corner who will guide you in the
right direction, and is just a click away.
bottom of page